8 Minute Tabata Workout

 Here is a great Tabata workout that will only take 8 minutes, but it will get your heart rate up and start you sweating. Set a timer for 20 seconds on and 10 seconds rest and have fun..........

 

 


 

 

 

Gymboss Timers

Click on the picture to get your great GYMBOSS timer to keep your HIIT workouts on time!