Protein Sparing Modified Fast Diet

The Protein Sparing Modified Fast (PSMF) is a very effective super low-calorie RAPID WEIGHT LOSS diet designed to spare our lean muscle mass and encourage rapid fat loss over a short period of time, so it’s a kind of a get in and get out sorta deal, to either make a good start on a weight loss plan, move off a plateau or drop weight for an upcoming special occasion of beach vacation.

The PSMF typically is a 5 day on 2 days off diet plan and this can be cycled to suit your requirements and most people typically lose around 6 - 8 lbs per week when it is followed correctly

The 13 page eBook is only $5 CAD and available for download after the Paypal transaction is completed (you do not need a PayPal account to use PayPal)