Nutrition coaching with Karen


healthyway everyday


As a Certified Health Coach and Certified Cancer Coach, I work with clients who have both physical and emotional health concerns. Health Coaching services for these clients are available in person as one-on-one sessions and we work to rebuild health and set future lifelong goals. But if you are looking for some Nutrition Counseling services, to help you tomanage past dietary habits and need some solutions to implement here and now, then my online Discovery Session might be more suitable for you. This is perfect if you are busy and need strategies that you can work through at your own pace.

Please take a look at my health coaching services page on our sister website for lots more information on my services.

If you wish to book an in-person appointment with us please use the contact us page on that site or email Karen

Please note that our Discovery Session is payable upfront and our 12-week Health Coaching program does include a complimentary initial consultation to discuss your wants, needs and goals and to ensure that we are a perfect fit for each other.   karen insley

Because we are not a commodity, and cannot put our time "back on the shelf", we have a strict 48-hour booking and cancellation policy.

If you have any questions relating to our above terms and conditions, then please do ask

Thank you for your interest






7 Day Shred
4 Phase Weight Loss Program With
A Comprehensive 98 Page E-Book

Grocery Lists & Meal Planning Guides

Workouts To Accompany Each Phase To Fast
Track Your Progress & Weight Loss
Health Coaching

Health Coaching, through accountability and support, is helping you to not dwell on your past habits, but to help you create a vision for what you want your future health to look like and we want you to look forward not back.
Your current health status will be used to develop strategies to create the best possible version of you

And, as we consider our health, it can stir up many emotions, so we will assist you in learning how to develop a healthy mindset as well as healthy habits, leaving you empowered and wanting to make a change.

This is a 12-week program and new client intake is limited to only 4 per month.