RPE Fitness Inc
About Richard
Richard's journey into health and fitness began in his late twenties, fueled by a passion for wellness. After a successful career in engineering spanning 28 years, he founded RPE Fitness & Training Inc. in 2006. Certified as a Personal Trainer, Healthy Eating and Weight Loss Coach, and Aging Adult Fitness Specialist, Richard specializes in supporting older adults and seniors. His expertise focuses on enhancing health, building strength, improving heart health, enhancing mobility, and elevating overall quality of life.
Why Choose Us?
Over the past 18 years, we've guided hundreds of clients through thousands of hours of personal training. Our approach always revolves around tailoring fitness plans to match individual needs, goals, and preferences. We prioritize good posture and functional movements to enhance everyday life.
Fees and Packages
Our Fees are:
1 Hour Personal Training Session - $60+GST
Packages:
5 x 1 Hour Sessions $300
10 x 1 Hour Sessions $600
(both packages include GST, so offer a 5% discount)
Online Training
Our Online Training Packages:
6 week Fitness Program - 1 New workout each week - $199+GST
6 Week Weight Loss Program - 1 New workout each week + Nutrition Plan - $249+GST
Each program is matched to your requirements and involves a pre-program questionnaire to be completed.
All programs offer text and email support and messages will be responded to within 12 hours of receipt.
Corporate Wellness
Workplace stress manifests in various ways: apathy, reduced motivation, lack of concentration, and even sickness or accidents. Common complaints include lower back pain, chronic joint issues, and frequent illness. Our tailored Corporate Fitness and Wellness Programs offer structured solutions to address these concerns effectively
Contact Us
For more information or to set up a consultation, we can be reached at